Today may be the "proof of the pudding" (or the taco dip) as far as my exercise program goes. After work I need to stop and buy items for a dish to pass, pick up my prescriptions, fill my gas tank, rush home and construct the 7 layer taco dip tor tonight's early 4th of July celebration with friends on the bay. We're staying for the fireworks, so I won't be home until late. I certainly hope nothing's listed as required exercise today. I guess I'll see and report back.
Much later...
Well, I managed to squeeze in 30 minutes of walking 2 mph on the treadmill and still get ready for the fireworks party later. Before I become too self-congratulatory, I completely forgot about meditating. Truth to tell, the tacos and dip I consumed while waiting for the fireworks probably wiped out the fat calories I lost walking on the treadmill. With luck, it balanced out.
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