I somehow managed to work a full day, go grocery shopping, do two loads of laundry, throw a pizza together for supper and walk 30 minutes on the treadmill, as well as lifting free weights and doing some flexibility exercises. We'll see what type of shape I'm in tomorrow - if I'm even able to get out of bed.
I listened to Gil Fronsdal's first talk on introduction to mindfulness meditation last night. (You can stream it from the site listed in my previous post.) I've commited to 20 minutes of meditation on a daily basis this week. Once I post this entry, that's what I'll be doing. I just can't seem to meditate in the morning as I am not a morning person. Evening meditation is fine, too. So here goes.